Salad dressing, italian dressing, fat-free is a type of Fats and Oils. The most significant nutrients in Salad dressing, italian dressing, fat-free are listed below.
Water
|
85.95 g
|
85.95
|
g
|
85.95%
|
Energy (calorie)
|
47 kcal
|
47
|
kcal
|
|
Energy (joule)
|
195 kJ
|
195
|
kJ
|
|
Protein
|
0.97 g
|
0.97
|
g
|
0.97%
|
Total lipid (fat)
|
0.87 g
|
0.87
|
g
|
0.87%
|
Ash
|
3.47 g
|
3.47
|
g
|
3.47%
|
Carbohydrate, by difference
|
8.75 g
|
8.75
|
g
|
8.75%
|
Fiber, total dietary
|
0.6 g
|
0.6
|
g
|
0.6%
|
Sugars, total
|
8.85 g
|
8.85
|
g
|
8.85%
|
Sucrose
|
0.29 g
|
0.29
|
g
|
0.29%
|
Glucose (dextrose)
|
2.82 g
|
2.82
|
g
|
2.82%
|
Fructose
|
5.59 g
|
5.59
|
g
|
5.59%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.15 g
|
0.15
|
g
|
0.15%
|
Galactose
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
30 mg
|
30
|
mg
|
0.03%
|
Iron, Fe
|
0.4 mg
|
0.4
|
mg
|
|
Magnesium, Mg
|
5 mg
|
5
|
mg
|
|
Phosphorus, P
|
109 mg
|
109
|
mg
|
0.11%
|
Potassium, K
|
102 mg
|
102
|
mg
|
0.10%
|
Sodium, Na
|
1129 mg
|
1129
|
mg
|
1.13%
|
Zinc, Zn
|
0.36 mg
|
0.36
|
mg
|
|
Copper, Cu
|
0.116 mg
|
0.116
|
mg
|
|
Manganese, Mn
|
0.032 mg
|
0.032
|
mg
|
|
Selenium, Se
|
2 µg
|
2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
0.4
|
mg
|
|
Thiamin
|
0.031 mg
|
0.031
|
mg
|
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
|
Niacin
|
0.135 mg
|
0.135
|
mg
|
|
Pantothenic acid
|
0 mg
|
0
|
mg
|
|
Vitamin B-6
|
0 mg
|
0
|
mg
|
|
Folate, total
|
12 µg
|
12
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
12 µg
|
12
|
µg
|
|
Choline, total
|
4 mg
|
4
|
mg
|
|
Betaine
|
1.8 mg
|
1.8
|
mg
|
|
Vitamin B-12
|
0.31 µg
|
0.31
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
40 µg
|
40
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
11 µg
|
11
|
µg
|
|
Vitamin A, IU
|
77 IU
|
77
|
IU
|
|
Lycopene
|
5 µg
|
5
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.76 mg
|
0.76
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.6 µg
|
1.6
|
µg
|
|
Fatty acids, total saturated
|
0.295 g
|
0.295
|
g
|
0.30%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.003 g
|
0.003
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
13:0 saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.151 g
|
0.151
|
g
|
0.15%
|
17:0 heptadecanoic, margaric fatty acid
|
0.004 g
|
0.004
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.071 g
|
0.071
|
g
|
0.07%
|
20:0 eicosanoic, arachidic fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.235 g
|
0.235
|
g
|
0.24%
|
14:1 monounsaturated fatty acid
|
0.005 g
|
0.005
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.009 g
|
0.009
|
g
|
0.01%
|
17:1 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:1 undifferentiated
|
0.21 g
|
0.21
|
g
|
0.21%
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total polyunsaturated
|
0.192 g
|
0.192
|
g
|
0.19%
|
18:2 undifferentiated
|
0.163 g
|
0.163
|
g
|
0.16%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.027 g
|
0.027
|
g
|
0.03%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0.002 g
|
0.002
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
2 mg
|
2
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|